What are your fitness and health goals? What would you LOVE to achieve?!
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Fat loss, muscle building, build healthier habits, gain body confidence, improve your knowledge around training & nutrition, etc.
If you are currently working towards your goal, please share a bit of insight as to what you're doing.
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For example: "I am training X days per week, tracking macros and eating X amount of calories with X protein, X carbs, X fat targets, and trying to hit X steps on average.
What is currently holding you back from achieving your goals?
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What do you feel like is your biggest obstacle?
Schedule your strategy call with us: Please provide a few upcoming week days and times that you are available.
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TIMEZONES: We are EST, so if you are listing call times in anything other than EST, please include your timezone (i.e. MT, PST).