Are you ready for a personalized & complete macro plan that is tailored specifically to your body & will help you reach your goals?!
Then you’ve come to the right place!
We see far too many women…
✖ Relying on generic calculators to determine their macro targets
✖ Unsure of how much to eat & drastically under eating
✖ Aiming to hit them same macro targets for months on end with no adjustments
✖ Greatly stalling their progress by guesstimating what they should be eating
We want to help you avoid these common mistakes (and their negative effects, such as taking a toll on your metabolism & progress) WITH THIS ONE-TIME MACRO CALCULATION & PLAN!
This CUSTOM Macro CALCULATION is for you if…
✓ You want guidance on what your macro targets should be set at AND what foods you should be eating to hit your targets — WITHOUT committing to full 1:1 Coaching.
✓ You want all of your nutrition questions answered by a qualified & experienced nutrition coach.
✓ You want a “reset” with your nutrition so you can dial things in & work towards your goals with more confidence & structure.
You will walk away from this with clarity, a specific game plan, & motivation to take things to the next level with your nutrition & see better results!
WHAT’S INCLUDED:
You can expect to receive an email within 48 business hours of purchasing this with:
A detailed questionnaire for you to complete (so your coach can get your complete history, current nutrition habits, & goals; and so you can list out any initial questions you have)
Steps for tracking your baseline (to help you accurately track at least 5 full days BEFORE your plan is created)
Once you’ve tracked a FULL (complete with ALL meals, snacks, and food intake each day) 5 days, please allow your coach up to 4 business days to complete your plan and email you everything.
Then you will receive…
Your comprehensive macro plan PDF emailed to you - with your coach breaking down your macro targets (how much to eat) & action plan (what to eat), as well as providing guidance for other nutrition habits you should focus on (i.e. fiber intake; meal timing; pre-workout fueling)
A detailed Loom video recording with your coach walking you through your plan and providing guidance and notes.
Q/A with your coach to get all of your initial nutrition questions answered.
2 Downloadable Resources (that are relevant to your goals/needs; i.e. High Protein Cookbook; Fiber Intake Guide; Eating Out & Travel Nutrition Guide)
Email access to your coach for 14 days after the plan is emailed to you for ANY further conversation and questions. As you start applying the new information & methods you learned, questions might come up so we’re here to support you through that.
IMPORTANT NOTE: This is a macro-based plan. A pre-requisite for this service is for you to have experience tracking macros and be open to tracking macros for at least 5 FULL days before your plan can be created.
All so that you will walk away feeling more confident & certain with your nutrition, ready to take control & put in the work to reach your goals! You will know exactly what macro targets you need to be aiming for and how to accomplish that.
GET YOUR CUSTOM MACRO PLAN NOW!
GET STARTED WITH YOUR CUSTOM PLAN TODAY
FOR A ONE-TIME PAYMENT OF $127.